Nutritional Doula Course curriculum

Welcome to our class - pregnant mothers are welcome to enroll

  • 1

    Session 1: Introductory Section

  • 2

    Session 2: Module One What is Real Food?

    • Session 2: Module One PDF File

    • Module One Video

    • Audio of Module One

    • Case Study A *Required*

    • Quiz over Module One

    • Journaling A: Assignment from module one

    • Module One Discussions
  • 3

    Session 3: Module 2: What is a nutritional doula? And foods that help grow a baby...

    • Module 2: PDF File

    • Module 2: Video for this section

    • Audio of lesson (module 2)

    • Discussion Questions for this module 2

    • Journaling Assignment for Module 2 on First Foundation of Nutrition

    • Quiz for Module 2 on Vegetarian diet (note: not the same as the module - please use this quiz)

    • ***Book Review: Certification Requirement***
  • 4

    Session 4: Module 3

    • 3_ThinkificPlatform2021HolisticNutritionalDoula

    • Video of Module 3

    • Audio file of Module 3

    • Discussions for Module 3 (you may use forum area or email to us)

    • Journaling: Foundations of Nutrition # 2: Drink more water - 25 points

    • Journal Foundation of Nutrition #3: Eat less processed foods 25 points

    • Case Study Module 3: Meal planning

    • Skipping quiz for this module
  • 5

    Session 5: Module 4 (Final Project Reveal)

    • 4-All2_FinalVe2-2021MFour_Redo_with_FinalModuleProject

    • Video for Module 4: final project

    • Choice A: for final project

    • Choice B: Case Study follow-up for Final Project

    • Choice C: Real Mother to work with or case study - "Pantry Building" as final project

    • Choice D: Final Project: Make a week to a month of menu!!

    • Choice E: Make your own final project

    • Final Project Submission - certification requirement More information if needed...

    • Discussions from this Module

    • Foundations of Nutrition: Variety of Foods #4 pillar

    • Case Study Cassidy (please email answers to assignments)

    • Module Quiz
  • 6

    Session 6: Module 5 Nutritional Holistic Doula

    • Module 5: Nutritional doula course

    • Module 5 Video for this module

    • Discussion Questions to answer on Vitmains

    • Extra Credit Assignment - Prenatal Vitamin Research

    • Research Assignment on Vitamins

    • "Quiz" Assignment for this module 5 (not multiple choice - though some True/False)

    • Exercise Discussion Questions

    • Extra Credit Handout about Pregnancy Exercise to give to a client

    • Video Review assignment (certification requirement)

    • Extra Credit buddy up assignment

    • Journal Discussion On intuitive eating and fermented foods - Journal assignment 50 points

    • Case Study L for Lily (Remember to choose 5 case studies for certification)

    • M for Mary Case Study (choose 5 for certification)

  • 7

    Chapter 7: Module 6

    • 6_V3_Nutritional Doula CourseTM HolisticBirthAcademy

    • Video for Module 6

    • Resource list - Certification requirement example

    • Discussion from this Module 6.1a

    • Module 6.1B Discussion

    • Discussion 6.1 C - Non-stick pans discussion

    • Discussion 6.1D Fluoride

    • Research Assignment: Toxins or non-stick pans - 50 points

    • Module 6.2 Discussion on Meditation

    • Cases Study Choices for this Module (remember 5 is all you need to send to us)

    • Foundations of Nutrition #6: Eat Good Fats

    • Foundation of Nutrition #7: Mental Attitude!

    • Journaling addition - extra credit 50 points

  • 8

    Session 8: Module 7 - Real Food for pregnancy -postpartum

    • M7_Final1ThinkificAllNutrtionalDoula 101

    • Module 7 video

    • 7.1 Culture discussion section

    • 7.2a and 7.2b and 7.2c Discussions

    • Case Study M for Martha

    • Book Review Certification Requirement - submission here

    • Business Discussion (extra credit section)

    • Postpartum Quiz Assignment

  • 9

    Session 9: Cooking Skills Section (Certification Extra Section)

    • Introduction to cooking skills!

    • PDF for the Cooking Skills Section

    • Discussion area for the Cooking Skills

    • Quiz A

    • Assignment Cooking Skills - follow module

    • Final Project for Cooking skills - Make a recipe for your family or pregnant mother